Monday, August 31, 2015

Cultural Bites from the CALABARZON Kulinarya Tour (Day One)

At the recently concluded Madrid Fusion, Spanish and Filipino cuisine were both put on the spotlight.  Many booths have shined but nothing could have outshine the festive spirit at the CALABARZON booth, it's the cherry on the cake.  It took me the whole day to experience the exposition and went home with loads of goods from both worlds and a bit tipsy from all the wines and liquors I had to sample.  But I have to say, I was absolutely enamored at CALABARZON's booth, and most of the spectators ganged up the place for the Pancit Habhab and Yema Cake slices being passed around.  Colorful kiping lanterns, planter lined walls, different products from the region and of course smiling faces made it a venue of allurement.

We have been constantly reminded, for the longest time the rich culinary culture of the Tagalog region and this food and travel blog have gawked upon some achievable family tours which me and my family had shared here.  How can we not know about the festivities that have put mark on CALABARZON.  CA for Cavite, LA- Laguna, BA- Batangas, R- Rizal and ZON is short for Quezon as what we were taught in school. These five provinces most likely are top on every day tour's destination coming from Manila. Amongst the festival meant for tourist to flock this region are the Pahiyas Festival, San Pablo's Coconut Festival, Pakil's Turumba and more. 

With the help of the Department of Tourism (main) and DOT Region IV A (CALABARZON) led by Ms. Rebecca Villanueva Labit and Ms. Marites Cortez,  I was able to curate a number of activities and places of interest covering San Pablo, Laguna, Lucban and Lucena, Quezon, and Lipa, Batangas. You will be particularly excited to know all about the towns comprising the region and how food have strongly been the fiber that bound Tagalog's history and culture. You can actually do the trip in two days but if you want to do the whole mile you can check out some of these links:


Patis Tito Garden Cafe

Sulyap Gallery Café and Restaurant

The first stop of the tour was at Sulyap.  It was for breakfast, however you can visit them any from 7 am to 9 pm.  I would recommend you come before 7 pm, that's when the gallery closes.  They serve breakfast since they also cater to their overnight hotel guests, though you can come for lunch, snack and dinner.

Casa San Pablo

Casa San Pablo is a retreat and vacation place for couples Boots and An Alcantara and their family, It used to be a coconut plantation which was most of the lands of San Pablo but was bigger during the Spanish and American conquest.  

However, a verdant open land will welcome you and only a number of coconuts can be spotted in the vicinity.  What replaced the coconuts are decades old tall pine trees, cottages and a lot of nooks for contemplating and winding away time.

We were greeted by Ms. An Alcantara at their shop which perhaps serve a concierge area a well.

We were there for lunch but before the quintesential Tagalog lunch, we first watched how San Pablo thrived to be a coconut-rich city, and the history behind how our very own "tree of life" was discovered along with the many uses of coconut.  

After the awe-enriching lecture we were led to the other side of the dining hall for a brief lesson on the life cycle of the coconut. 

The prequel to the Coconut Cooking Tour - a shot of Lambanog. popular abroad as coconut wine or coconut vodka.   In Quezon, drinking lambanog is usually regarded as a communal thing were men sit around and take turns drinking shots from a cup placed in the middle of the group. Usually, there is also someone singing and playing the guitar to add to the festivities; he takes his turn at drinking too, so the music gets more interesting as the drinking goes on.

Primarily produced in Quezon province. lambanog has been a primal cottage industry and I now beginning to get international recognition. 

The process of making lambanog is actually a "buwis-buhay" thing, meant as a dangerous and laborious job for the "mangangarit," or the Plantation workers who climb the coconut trees every afternoon to prune the flowers so that their sap drips into bamboo receptacles called tukil.  Above is Ms.  An holding the flower of the coconut tree. 

Will touch more on how lambanog is processed on the last leg of the tour.

Another manly drink that comes from the sap of the flowering coconut tree that went into fermentation is the tuba.  I used to here this a lot when my paternal uncles would visit us and they would drink this with pulutan. Thank God they don't have it available cause I could not really stand the scent of it.  If fermented longer, the tuba will acquire more acidity thus becoming very sour, in turn becomes the famous "sukang Tagalog," their version of coco vinegar.

If you still haven't known where coco sugar came from, well let me tell you, it's another byproduct of the coconut blossom.  Coconut farmers make a cut on the spadix and the sap starts to flow from the cut. The sap is then collected in bamboo containers. The sap collected is then transferred into large woks and placed over moderate heat to evaporate the moisture content of the sap. The sap is translucent and is about 80% water. As the water evaporates, it starts to transform into a thick syrup-like substance known as a "toddy". From this form, it is further reduced to crystal, block or soft paste form, or it remains in this form. (Credit from this link.)

On the foreground is the cocosugar, while behind it on the right is the coco syrup.

Once all the blossom of the drupe has shed off leaving only one fruit to mature per stem, it will take a couple of more weeks for the fruit to grow. 

In less than forty days you can harvest the young coconuts for it's coconut water. I thought I wouldn't be able to get my daily fix of coconut water.  But I happily drank more coconut water from the rest of the group, while others have made it as chaser from getting a shot of lambanog.  Knowing how good it is for once health, I was very much into having it at least every other day together with it's slivering white glory of a fruit.

This coconut tour wouldn't be complete without trying out a freshly picked and cut coconut and savoring pieces of buko pie.

Laguna famed for its hot springs and pasalubong stores aligned along the national highway as many things to be really proud of, and it includes the highly coveted pasalubong- Buko Pie, which Colletes and Orient have been known for.  I couldn't deny the fact that we couldn't pass by Laguna without taking home at least a box of Buko Pie.

Another coconut by-product I grew up with is the Coco Jam.  However, the one we would always have in our house was the one that came from the Visayas.  But if I do get a chance to store up a jar in the house I would get from the Quezonian origins.  Tagalog version of coco jams are more richer yet less viscous, according from someone from Gracepark Estates, their version uses more coconut milk compared to other recipes.  Above is a platter of crackers spread with coco jams.

Here is one of the staff of Casa San Pablo sporting a new trend in culinary...hahaha, actually he was showing how people in those times would get the hard coconut meat out of the shell. A wooden stool with a sharp jagged circular wedge is attached to it and the coconut is driven through it.  If I'm not mistaken, it's called kudkuran.

The shredded coconuts are used so very fondly in Tagalogs' kitchens, this is were coconut milk comes from and when dried or dehydrated  is turned into desiccated coconuts.

Macaroons mainly uses desiccated coconut

 The abundance of coconut trees have made quite a remarkable mark in the country's culinary.  Who doesn't know the Bicol regions's Bikol Express and Laing? My grandparent's property in Bohol have lots of coconut trees but they never really use gata in savory dishes but makes very good ube haleya and ginataang halo-halo with it.  For the Visayan's copra is their main livelihood and enjoying the fruit in edible manner just comes next.  I have come to realize during the tour that CALABARZON have a love affair with gata (Filipino word for coconut milk)

And yes, Casa San Pablo have also prepared Ginataang Bilo-bilo for us.  It's sticky rice stewed in pure coconut milk and strewn with mini sago and glutinous rice balls. 

Now, trying my best to recall how this was called.  the yellow thing in the very matured coconut.  They said it's also a delicacy in San Pablo, we were asked to try so I did, it has a funny taste to it, like a texture of a turnip with a hint of oil to it.

The tour didn't stop there, we were also taught how they prepare their conspicuous Kulawong Talong.  After having read of this dish served in Sulyap, it made us jump right to our car and travel all the way to San Pablo just to try this.

Kulawo is what they call their local coconut vinaigrette, where shredded coconuts are grilled directly to the cinders of the charcoal. 

To make the salad, you will need grilled eggplants, also crushed garlic, chopped onions and a cup of vinegar, and of course shredded coconut meat from one niyog, the local name for very mature coconut,

Kulawo simply meant to cook directly in coal embers.  So here grated niyog is poured directly to the heated coals and cooked without burning for a fast 1 minute or so. The coals are then removed and the vinegar is added, then the juice is extracted using both hands with a sifter at underneath.  On the vinaigrette the garlic and onions are added. Then the concoction is drizzled over the eggplants.
Kulawong  Talong smothered with the gata
Lunch was equally orthodoxical, with dishes that had long been written even in Rizal's own words.  What makes their meals exceptional are the condiments that are served to pair with certain dishes.  I've never liked pickled veggies when I was a child, though when we would have fried fish and meat, it is a must in the table to have dips made from soy sauce, calamansi, chopped onions and tomatoes.  Sometimes a serving of atchara, but I quivered, while my parents would savor bits of these pickled papayas with the humbling fried galunggong.

In Southern Tagalog condiments which they call "pantapik" are customary in every communal tables.  Brined or pickled vegetables fall under the category that is pantapik, rooted from the word tapik, which is meant to tap with the fingers, fried or stewed meat and fish are dipped in these condiments or are eaten together. 

Both RD Rebecca Labit and Ms. An educated us about such foods which made lunch even more distinct.  It was the first time I've heard of such term and it was an awakening.  The beautiful vinatage wooden table is adorned with country-inspired trinkets and these colorful varieties of pantapik.  There are cubed brined camote, saba banana, ampalaya (bitter gourd), bagoong, pickled leafy veggies and the pinaete (dried and salted tiny shrimps).

More Pinaete for us.

Sinaing na Ayungin

According to Ms. An, Rizal even mentioned the fish ayungin in one of his novels, these fishes, caught in Sampalok lake is abundant in the area, and to proper way to cook and savor it is with this dish, Sinaing.  Sinaing, or steamed in other word, is a version of Paksiw or Pinangat, where the fish is cooked in ginger and vinegar.

In this tour I came to know a different version of the quintessential Adobo, this one is like a cross in between adobo and tinola and with coconut milk sauce. San Pablo's Adobong Manok sa Gata has sliced sayote and a hint of ginger.  The coconut milk made this dish rich and creamy without being salty and vinegary like the regular adobo.

You can really tell the passion they put into preparing even simple dishes, like these fried fish named Pinaputok na Tilapia.  San Pablo is so unique in that it's the only city in the world that has seven lakes and the known Lake Sampalok is abundant with fish such as Tilapia, Ayungin, Biya, Bangus to say a few.  So question that fish is also part of their everyday meals. 

More Kulawong Talong for us on the buffet table.

 Buddy's Pancit Lucban and Longganisa

Next stop was at Lucban, Quezon.

The tour was planned amazingly that it was also the celebration of the 4th Habhaban Fest, which was a preempt to the religious Feast of San Luis Obispo held every August 19.  The Habhaban fest was led by the infamous Buddy's Lucban Restaurant and Longanisa. 

Read up on the who's, why and how Buddy's came to be here:  Buddy's 30 Glittering Years 

The grandiose celebration was a way of Buddy's appreciation to the people of Lucban and to God for staying in the business and still growing for 30 years already. 

The highlight of the celebration was not the visit or performance of Jericho Rosales but the contest to look for the Habhaban King and Queen.  A contest was set up for townsfolk, including children who can gorge as many as 30 plates of Pancit Habhab.

Dinner at Kamayan sa Palaisdaan

What started out as a fish pond business to have a family income after coming back from working in Saudi Arabia grew to become one of Quezon's hidden culinary jewel.  Kamayan sa Palaisdaan is famous for their,  of course, fish dishes, cooked and prepared the Tayabas, Quezon way.  I'm just enamored of how Quezonians live up to the words, "love your own," aside from using and marketing what is abundant in their surroundings, they also make sure they give their fellow town's men jobs and something they could gain of to.

After coming from the pulsating vibe of the Habhaban Fest in Lucban, we were then brought to Tayabas, Quezon which is only fifteen minutes away.  Though late we were referring from the itinerary, the dinner table that was waiting for us were still hot and picture perfect. 


CALABARZON surely has it's magical ways of enticing you not only to eat but truly savor pure Tagalog's culture.  Though still having a heavy tummy, I didn't hesitate to try some of Kamayan's bestsellers.

One of my favorite is the Ensaladang Pako, which is a salad with fiddlehead ferns, tomato, onions, and salted egg on a very tangy and sweet local vinaigrette.  Fiddlehead ferns or pako is hard to find, though profuse in the region so this appetizing delicacy is a must when visiting the area.  If I could remember it right, I had to buy a lot when I had this tour at Liliw, Laguna, cause you can not really find one in any markets in Manila.

Evangeline De Los Santos, owner of Kamayan sa Palaisdaan

Address:    Brgy. Dapdap, Tayabas City
                 Quezon, Phil.
Contact Details:  (042)793-3654 or 55
Smart 0918-951-0460
Globe 0917-556-2642

This was just the first day of our CALABARZON Kulinarya Tour.  On the next blog, I will let you in on more of my inspiring gastronomic discoveries.  

Graceland Estate Breakfast
Rodillas' Yema Cake Commissary Tour
Side trip to Quezon Historic Landmarks
Villa Sariaya, Quezon
Lakan Lambanog Tour

Cultural Bites from the CALABARZON Kulinarya Tour (Day Two)

Saturday, August 29, 2015

Comfortable Anywhere: Breastfeeding at Work, A Philips AVENT Advocacy

Oxytocin, my favorite word right now, widely known as a "love hormone" or "cuddle hormone" has been mentioned in the recent event I've attended.  Oxytocin is released into the bloodstream to produce its classic effects on the uterus and breast milk, but it is also released into defined regions of the brain that are involved in emotional, cognitive, and social behaviors.  Though many also attribute that it does not act alone in the chemistry of love, but is "just one important component of a complex neurochemical system that allows the body to adapt to highly emotive situations."
Last August 26, 2015, I had the pleasure to visit Philips office in Sunlife Center, BGC.  This is for the launch of their new advocacy, COMFORTABLE ANYWHERE: Breastfeeding at Work.  In collaboration with Philips Avent, they have announced their commitment to helping mothers breastfeed for longer.  This means that they know how important for mothers to naturally feed and nourish their babies to up to 2 years, even though moms are working.
The announcement which was headed by RJ Buenaventura, General Manager for Philips Consumer Lifestyle, was very much fitting since August has been mandated as the National Breast-feeding Awareness Month.  As he said, " At Philips Avent we're committed to supporting parents and their babies, giving them the best start in life to set the stage for healthy futures.  We know that most new moms want to breastfeed their baby because they believe it's healthier for them.
I have been advocating breastfeeding ever since DOH have campaigned for the said advocacy.  Remember Breastfeeding TSEK?  For one, I'm a mom who have breastfed babies, I actually had four and all of them had been purely breastfeed for at least 8 months. I felt a tad guilty for not being able to have them fully breastfed for two years, which was said to be optimal.  I'm glad that seasoned have definitely changed and for the better.  More and more moms have decided to breastfeed their own babies, even moms who are in the workplace. 
When I got pregnant, I had made the ultimate decision not to work, to stay at home and be a home-maker, but mainly to religiously breastfeed my baby, this stayed true to all four of my children.  Every time I'd get pregnant, I would resign from work or not apply anymore not until the baby is about old enough to be with a caretaker.  Those were challenging years for women who either needed to push a career or earn stably.  For a breast-feeding mom like me, a major concern would be to face issues in the workplace which was at my time does not have a strong support for breast-feeding.  Another is not being to of course breast-feed the baby.  There weren't a hefty number of good breast pump at that time yet.
Today, moms have Philip AVENT to rely on, when it comes to breastfeeding related stuff and a high end reliable breast pumps.  In addition to these is the said advocacy Philips is campaigning for.  This I believe would empower more moms in the working comunity.  As this is said they would love to give assistance to any company who also gears up to this practice and they could give counseling in how to set up a conducive facility for breastfeeding employees.

Kudos to moms who are pro-beastfeeding and kudos to Philips for rooting up to moms of future leaders of the country.

Wednesday, August 26, 2015


If you are a huge food fanatic as I am, you probably love to get gifts that complement this hobby of yours. Or maybe you have a friend that proudly calls himself a foodie. No matter what, you still can use these few gift ideas for people who love to cook. So read it and get inspired to make a little precious memory for your friend right away at any occasion!

A pot of herbs
All food lovers would really appreciate some nice and natural herbs that can grow again and again for a whole year. So buy a nice pot or a few with some rare or super useful herbs in it and let the foodie grow his own ingredients. It will definitely show your love to that person and let cooking be more special. You can even accessorize the pot in some fun way or just decorate it with some quotes or pictures. Imagination has no limits here.

Re-used a plastic container from
powdered choco to basils. 

Tuesday, August 25, 2015

Break the Fast at Sulyap Gallery Cafe and Restaurant

The allure of the old-world charm timelessly whisks me away from the slaving modern world.  I can't explain it, I've grown to love vintage arts including architectural structures however I'm glad that I don't have the tendencies to hoard old stuff else, my home would be haunted with stories from the past and with the scent attributed to it.

What better way to start a heritage culinary tour than to visually step back in time as we were welcomed on the first part of our tour at Sulyap Gallery Café and Restaurant in San Pablo, Laguna.  Overwrought when I received the initial invitation for a Southern Tagalog food tour upon seeing Sulyap, I said yes in a heartbeat. 

Saturday, August 22, 2015

Buddy's 30 Glittering Years of Success

Lucban, Quezon  Mayor: Celso Olivier T. Dator giving words 
Buddy's humble beginning was one that Lucban had always been proud of and something that pushes fellow locals to be passionate in what they are doing.  Not only known for the iconic Quezon Province' festivity, Pahiyas Festival, Lucban is also known for their famous pancit of its namesake. Pancit Lucban also  acknowledged as Pancit Habhab made a mark to many nearby towns and now had become one of the primal dining pleasures of Manila foodies.

photo linked here

Monday, August 17, 2015

Cooking with Samsung Smart Oven and Chef Ernest of Gala Stars

Last July, some media friends were invited by Samsung for a cooking workshop at The Gala Stars Culinary.  Chef Ernest Reynoso Gala II was so gracious enough to teach us two recipes, easy-peasy and the best dishes to prepare and enjoy with the whole family for the rainy season, as Chef Ernest would say "very masarap."

Friday, August 14, 2015

Restaurante Pia Y Damaso: A Call to Subversive Foodying

While others rhapsodize over organic, farm-to-table resto concepts, Pia Y Damaso have been already the talk of foodies with their inventive takes on usual  heirloom dishes. 

I have dined here with friends and on meetings on several occasions but this is the only time I have written about this restaurant, not that you would consider it a crime, well for food bloggers probably. Even though I've never written any words, though worthy of every praise, this is top on my list when asked about my fave Filipino restaurant.  Damaso however is caught in the blurry lines of Filipino, Spanish and Fusion cuisine.  

Wednesday, August 12, 2015

Culture and Flavors Melded as Resort World Manila Brings New York Pinoy Deli

And the bread is broken!  

What a way to launch a new concept restaurant at the heart of Manila's crowning entertaining center, Resort's World Manila.  This food fanatic is right at home in New York Pinoy Deli - the restaurant in town that never sleeps.  

I've always thought of New Yorkers to be especially lucky in the international flavor of the Empire City.  Dozens and dozens of Italian restaurants, some as good as those in Rome or Florence, dozens of Chinese and French, as well.  A hungry person can sample every ethnicity from Afghan to Vietnamese as well as exotic combinations like Cuban-Chinese.  Of course there are all the Americans, South, Central, Standard, and nouvelle.