Just before the announcement of ECQ and when the pandemic scare became really apparent, our family were enjoying highland produce care of Michelle of MyMomFriday. One of our favorite veggie to order from her is the Kale and Spinach. We used to have kale plants but for some reason, it didn't thrive. Hopefully we can start growing it again and many other veggies.
Leafy kale is considered as a superfood (in the range of spinach) and is filled with fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. You can enjoy it on salads and I love it for juicing as well.
Leafy kale is considered as a superfood (in the range of spinach) and is filled with fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. You can enjoy it on salads and I love it for juicing as well.