Saturday, October 3, 2020

#QuakerStrongRecipes: Chef Miko Aspiras Quaker Oats Cream Pie


Corona Virus is real, it's too real to me as I'm nearly drowned with sorrow.  You see I never realized it could really affect everyone until it had hit us.  My parents in Milan, Italy got the virus and so does my siblings and their families, including the kids.  Sadly, my mom got deeply impacted as she already had been suffering from acute kidney disease and having her dialysis at their home, even though they are careful, they still got the dreaded virus and my mom perished in the hospital. 

More than ever, we have to take Covid 19 seriously, and so does other viruses.  We never knew when or how it may hit us, but if our immunity is strong enough we will survive.  

I'm thankful I have several munchies and supplements at home that does the job so well of keeping my family protected. One of that is Quaker Oatmeal.  I've had it all my life and I didn't really realize that it too can be very helpful in boosting our immunity, warding off virus threats.  I thought it's just a good way of keeping our guts and hearts healthy as it is rich in soluble fiber beta-glucan. which reduces cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness.