Wednesday, April 13, 2011

Asian Food Village at Manila Ocean's Park

    After a quick visit to Hyatt Manila Casino and Hotel, where our little tots had some water fun at the pool area, we were treated by a friend for a sumptuous Eastern Asian Cuisine.  
Nothing much has really changed here since I last ate, about two years ago.   But,  there is a lot to me.  Significant changes that opened up new horizons.   Though the tables and chairs are new, and more stylish, the kitchen island is the same, the menu and the aroma.  I think I had a few pictures stored  in my cell phone, it just that I wasn't able to shoot the foods.   If I could remember it right, I think I ordered Pad Thai, a dish with green mango, and bagoong fried rice.
   The kitchen island where menus are displayed and you can choose dishes according to specialties, such as Thailand's, Malaysian, Indonesian, Vietnamese, Chinese, Philippine and a bit of Western.
Our Chicken Satay was being cooked.
You can actually see the chefs and cooks preparing the dish we ordered, making sure they are done properly and clean.
Hainanese Chicken
My Bandung with Chichow, a rose syrup, milk tea drink with grass jellies.   This pink drink can be quite deceiving, in a good way.   As you sip it, you can taste the sweetness of rose petals and get the goodness of  teh.  I've been looking forward to having this again.  It sure is good!
Makan Makan Fried Chicken (half)
Chicken Satay
    A Singaporean barbecue quite famous for being a typical street food in Singapore, that's according to my husband, since it was the food he ate so veraciously when he was there a year ago.   However, according to Wikipedia, it originally comes from Indonesia, known to them as sate, and thus being their  national dish.  In an order here at Manila Ocean Park, ten satays are served with a very tasty and a bit sweet , spicy peanut sauce.  The chicken bits are marinated with turmeric making it different among barbecues, hhhmmm, that gives me a thought I will definitely try it, the spicy peanut sauce makes it even more savory.   I can attest to  the significance of peanut sauce to a barbecue.   My mother-in-law sells them, and have pork pieces marinated with it before skewering them to bamboo sticks.  She had been selling them for almost 40 years until now.

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    A standing desk with keyboard tray can improve wrist and elbow alignment while freeing up surface area. Built-in trays add convenience and often cost little more than standard models, especially if you choose a simple retractable mechanism. Alternatively, budget shoppers can buy an aftermarket tray for flexibility. The key is ensuring the tray slides smoothly at all heights and positions so your wrists stay neutral whether seated or standing.
    Cheap Standing Desk: Where to save and where to invest
    Finding a cheap standing desk that’s still worth owning means making smart trade-offs. Save on the desktop material if needed, but don’t skimp on the frame’s stability or the lifting mechanism’s reliability. A flimsy frame leads to wobble, which undermines usability. Look for secondhand frames paired with new tops, manufacturer refurb deals, or crowdfunding-era models with good warranties. Retailers often discount last-year models; those can be great buys if specs meet your needs.
    Ergonomic Chair: Don’t forget the seated complement
    Even the best standing desk won’t replace seated rest. Pairing your desk with an ergonomic chair ensures comfortable recovery periods and supports healthy posture when you sit. You don’t need the priciest office chair to get core ergonomic features—a chair with adjustable lumbar support, seat height, and tilt can be affordable and significantly improve your overall setup. For budget shoppers, focus on ergonomics first and upholstery or extras second.
    Buying checklist for budget shoppers
    Before you buy, run through this quick checklist:
    Does the lifting mechanism offer the height range you need for both sitting and standing?
    Is the frame rated for your monitor(s) and any other heavy equipment?
    How stable is the desk at full height—minimal wobble is essential.
    What warranty and return options come with the desk or frame?
    Are there modular upgrade paths (keyboard tray, monitor arm) so you can improve later?
    Final tips: stretch your budget wisely
    Shop sales, consider refurbished models, and weigh secondhand frames with new tops. Focus your spending on the frame and lifting system, where quality directly affects usability and longevity. Accessories like monitor arms, anti-fatigue mats, and keyboard trays can be added later as budget permits. With careful choices, even shoppers with modest budgets can build a standing workstation that supports health, focus, and productivity for years.

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  119. Gesund und produktiv: Wie ein Stehschreibtisch Ihre Leistung steigert
    Der moderne Arbeitstag verlangt mehr Mobilität, klarere Konzentration und nachhaltige Gesundheit. Ein durchdachter, höhenverstellbarer Arbeitsplatz ist dabei mehr als ein Trend — er ist ein Hebel für bessere Leistung. In diesem Beitrag erfahren Sie, wie ein Höhenverstellbarer Schreibtisch konkret Ihre Produktivität erhöht, welche Modelle sich für welche Anforderungen eignen und wie Sie die Umstellung in Ihrem Alltag erfolgreich umsetzen.
    Höhenverstellbarer Schreibtisch: Warum Bewegung Leistung schafft
    Der Kernvorteil eines Höhenverstellbarer Schreibtisch liegt in seiner Fähigkeit, statische Arbeitsmuster aufzubrechen. Kurze Positionswechsel aktivieren den Kreislauf, verbessern die Sauerstoffzufuhr zum Gehirn und verhindern steife Muskulatur. Ergebnis: klareres Denken, weniger Müdigkeit und eine geringere Fehlerquote bei anspruchsvollen Aufgaben.
    Ein weiterer Punkt ist die Selbststeuerung: Mitarbeitende, die ihre Arbeitsumgebung selbst anpassen können, zeigen oft höhere Eigenmotivation. Der Wechsel zwischen Sitzen und Stehen wirkt wie ein natürlicher Mini-Reset, der kreative Blockaden löst und den Fokus neu justiert.
    Höhenverstellbarer Eckschreibtisch: Multitasking ohne Kompromisse
    Ein Höhenverstellbarer Eckschreibtisch verbindet Ergonomie mit Raumökonomie. Die L-Form bietet Platz für mehrere Monitore, Unterlagen und eine separate Schreibfläche — ideal für projektintensive Tätigkeiten, bei denen zwischen Recherchen, Meetings und Handskizzen gewechselt wird.
    Praktisch: Mit klugem Layout (Monitorzone, Schreibzone, Ablagezone) lassen sich Bewegungen reduzieren, die sonst zu muskulären Ungleichgewichten führen. So bleibt der Körper neutraler ausgerichtet — und Sie behalten länger die Konzentration.
    Schreibtisch Höhenverstellbar Manuell: einfache Technik, große Wirkung
    Eine manuelle Lösung wie ein Schreibtisch Höhenverstellbar Manuell (z. B. mit Kurbel) hat klare Vorteile: geringe Störanfälligkeit, einfache Wartung und oft niedrigere Anschaffungskosten. Für viele Anwender ist die manuelle Verstellung bewusst und reduziert die Hemmschwelle, die Position häufiger zu ändern.
    Vorteile im Überblick:
    Unabhängigkeit von Stromquellen
    Robuste Mechanik mit langer Lebensdauer
    Einfache Reparaturbarkeit

    Für Büros mit flexiblen Nutzungsplätzen oder Schulen kann diese Variante besonders praktikabel sein.
    Kinderschreibtisch Höhenverstellbar: frühe Prävention zahlt sich aus
    Ein Kinderschreibtisch Höhenverstellbar ist kein Luxus, sondern Vorsorge. Kinder, die von klein auf ergonomisch sitzen und stehen lernen, entwickeln weniger Haltungsschäden. Eltern und Bildungseinrichtungen profitieren von einer Investition, die sich über Jahre auszahlt — in konzentrierterem Lernen, weniger Pausenzeiten wegen Müdigkeit und stabilerem Einkaufsverhalten bei Möbeln.
    Wichtig ist dabei eine einfache Bedienbarkeit und kindersichere Mechanik, damit Wechselpositionen ohne fremde Hilfe umgesetzt werden können.

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  120. Gaming Tisch Höhenverstellbar: hohe Belastbarkeit trifft Ergonomie
    Auch für intensive Nutzungsszenarien wie Content Creation oder Gaming ist ein Gaming Tisch Höhenverstellbar sinnvoll. Lange Sitzphasen schlagen sich schnell auf Reaktionsfähigkeit und Konzentration nieder. Durch regelmäßiges Wechseln wird die Muskulatur entlastet — für Gamer bedeutet das: bessere Ausdauer, weniger Verspannungen und ein stabileres Reaktionsvermögen.
    Zusätzliche Merkmale, die Komfort erhöhen, sind großzügige Tischplatten, integriertes Kabelmanagement und stabile Monitorbefestigungen.
    Computertisch Höhenverstellbar: fokussiertes Arbeiten durch optimale Ausrichtung
    Beim Computertisch Höhenverstellbar zählt die korrekte Ausrichtung von Monitor, Tastatur und Maus. Eine zu niedrige Bildschirmposition fördert Nackenüberlastung; eine zu hohe Position führt zu Schulterspannung. Ein fein einstellbarer Tisch ermöglicht die Anpassung an die natürliche Blickhöhe und die neutrale Position der Unterarme — das reduziert Ermüdung und steigert die Durchhaltefähigkeit bei komplexen Denkaufgaben.
    Ein Tipp: Ergänzen Sie den Tisch mit Monitorarmen und einem externen Keyboard für maximale Flexibilität.
    Schreibtisch mit Tastaturauszug: ergonomische Feinjustierung
    Ein Schreibtisch mit Tastaturauszug ist ein kleines, aber wirkungsvolles Detail. Er erlaubt eine niedrigere Tastaturposition ohne Verlust der Arbeitsfläche und reduziert so die Belastung der Handgelenke und Schultern. Für schnelles Tippen und lange Schreibphasen ist das ein direkter Komfortgewinn, der Produktivität erhöht, weil Ermüdung langsamer einsetzt.
    Schreibtisch mit Schubladen: Ordnung steigert mentale Klarheit
    Produktivität hängt stark von mentaler Klarheit ab. Ein Schreibtisch mit Schubladen bietet schnellen Zugriff auf häufig genutzte Materialien und verhindert Unordnung auf der Arbeitsfläche. Weniger visuelle Ablenkung bedeutet mehr Konzentration — das spart Zeit und reduziert Fehler durch ständiges Suchen.
    Praktisch ist die Kombination aus offenen Ablagen für aktuelle Projekte und verschließbaren Schubladen für vertrauliche Unterlagen.
    Höhenverstellbarer Schreibtisch Gestell: Technik, die Ruhe schafft
    Das Höhenverstellbarer Schreibtisch Gestell ist die technische Basis Ihrer Komfortlösung. Eine solide, gut gedämpfte Mechanik verhindert Wackeln und minimiert Ablenkungen. Gerade in Meetings oder beim präzisen Arbeiten ist eine ruhige Oberfläche wichtig — sie schafft Sicherheit und reduziert Mikro-Anpassungen, die den Körper belasten können.
    Achten Sie beim Kauf auf Tragkraft, Führungssystem und Materialgüte; diese Parameter bestimmen die Nutzungsqualität über Jahre.
    Ergonomischer Bürostuhl: der entscheidende Partner
    Ein Ergonomischer Bürostuhl ist mehr als eine Sitzgelegenheit — er ist Teil eines Systems. Nur in Kombination mit dem richtigen Stuhl entfaltet ein höhenverstellbarer Tisch seine volle Wirkung. Wichtige Merkmale sind verstellbare Lendenstütze, Sitzneigung, Armlehnen und eine atmungsaktive Polsterung. Wenn Stuhl und Tisch harmonieren, bleiben Mitarbeitende länger leistungsfähig und melden weniger Beschwerden.

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  121. Executive Standing Desks: reduce decision overhead with organized real estate
    Clutter increases decision fatigue. Executive standing desks give you the space to organize materials into meaningful clusters—active projects, reference materials, and incoming tasks—without losing the cleanliness of your main work triangle. The extra surface area also means you can keep essential tools accessible without stacking them on top of each other, which lowers the cognitive cost of finding and using resources. When your environment supports fast, effortless retrieval of information, your mental clarity improves.
    Standing Desk Wood: tactile calm and sensory grounding
    Material matters. A standing desk wood top—natural, tactile, and visually warm—can have a subtle calming effect. Sensory comfort reduces low-level stress, which in turn frees up cognitive bandwidth. For many people, working on a pleasant wooden surface helps them linger longer in deep-work states because the environment feels less "office-like" and more supportive. Pair a wooden top with minimal decoration and good lighting to maximize the calming benefits without introducing visual distraction.
    Vernal Standing Desk and Vernal Reviews: real-world clarity signals
    When evaluating how a specific model supports mental clarity, user feedback is invaluable. Reviews often highlight practical factors that influence focus—how stable the desk is at height, whether presets are reliable, and how clean the cable routing remains after months of use. A Vernal standing desk, for example, might receive praise for quiet motors and dependable presets, both of which reduce interruptions and let users maintain their concentration. When shopping, look for reviews that mention long-term day-to-day usability; those signals predict whether a desk will help you, not hinder you, over time.
    Practical routines to pair with your standing setup
    Hardware alone won’t guarantee clearer thinking. Pair your standing desk with routines that amplify its benefits:
    Micro-shifts: switch between sitting and standing every 30–45 minutes. Short, regular shifts sustain blood flow and prevent fatigue.
    Movement cues: do a 60–90 second movement burst (calf raises, shoulder rolls) when you change posture to reset attention.
    Task mapping: assign standing to certain task types (calls, reviews, brainstorming) so posture becomes a contextual cue.
    Lighting and hydration: combine standing with a glass of water and a bright lamp in the morning to kickstart alertness.
    Ergonomic supports: use a keyboard tray and monitor arm to maintain neutral alignments and minimize micro-distractions.

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