Thursday, October 3, 2019

#SeaKingPH Salmon in Garlic and Lemon


In this article, I will need to be honest with some facts, first, I really didn't know there are different species of salmon that are being caught in the wild.  I love eating fish, whatever kind it is, but I'm in heaven if what I have in my plate is salmon.  I wasn't so particular in the kind of salmon that I've consumed, salmon are either caught in the wild or farmed, not until I knew of SeaKing PH, so, that's my second revelation and I will tell you why.


Seaking PH is a brand most of us know when buying frozen Bangus, I love, love using their Bangus meat in making fish cakes and croquettes.  Every lazy or busy moms, home cooks who dabble in culinary handicraft or chefs who seamlessly prepare gourmet dishes know about this brand.  And, I'm just ecstatic to try their new products, Salmon.

SeaKiing PH's Salmon are caught in the Alaskan wild waters and promotes sustainable fishing, means, leaving enough fish in the ocean by abiding by season fishing, respecting habitats and ensuring people who depend on fishing to maintain livelihoods.

There are actually five types of Wild Alaskan Salmon, King (Chinook), Sockeye (red),Chum (Keta), Coho (silver) and Pink (humpy) which is most familiar to many.  These species have different characteristics in their flesh coloration, muscle firmness and where it's caught.  Seaking PH distributes the Pink Salmon and the Keta variants.  Pink salmon are commonly caught in Alaska which are pink and lean.  The Keta however, though pink in color as well, has lesser fat content. 

Another thing I love serving salmon to my family is it's health benefits.  It contains Omega-3 Fatty Acids for a Healthy Heart. It also improves mental health.  Studies show that eating salmon can specifically improve mood, enhance mental clarity, and prevent depression. Also, eating salmon is associated with the prevention of cognitive deterioration caused by aging.  Lastly, it contains high Vitamin D content, which can help prevent numerous diseases like diabetes, cancer, and arthritis.

As opposed to farm-raised species which are oftentimes unnaturally plump and flabby, the flesh of a wild fish is firm and muscular, with a cleaner taste that chefs covet.  Farm-raised salmons had been found out to lack the same concentration of critical omega-3 fatty acids from the wild-caught.  So, from now on, I will only buy Seaking PH salmon.
If you find cooking salmon intimidating, don't, as it is easier to cook salmon now can be bought frozen, where freshness is maintained and because Salmon is delicious in its own, you can just easily prepare a dish with seasoning it with salt and pepper and either grill or pan fry with a little oil.  With these, allow me to share a recipe that I recently tried just to test some of Seaking's variants, specifically, the Keta Salmon Slab. 

This recipe was adopted from Jamie Oliver's blog but I have replaced the mint and fennel with spinach as I don't have both.  Since, my cooking time is limited, I used tinned tomatoes instead of the fresh ones. Lastly, I just used garlic cloves instead of bulbs.

Our family ended up devouring the whole dish (kulang pa daw sabi nila) with steamed white rice and green leafy salad.


Salmon in Garlic and Lemon

Ingredients:

1 bulb of fresh young garlic (if you can’t find young garlic, substitute with 2 chopped cloves of garlic and 1 sliced bulb of fennel)
1 punnet ripe cherry tomatoes or 390 g. stewed tomatoes in can
1 lemon
olive oil
2 200g Seaking Keta Salmon  slab, skin on
1/2 cup of fresh spinach, optional
a few sprigs of fresh mint, optional
a few sprigs of fresh dill, optional

Procedure:

1. Slice the bulb of garlic into thin wedges, then squash the tomatoes. Halve the lemon, then slice half finely.
2. Add a good drizzle of oil to a hot frying pan and fry the garlic until it softens and caramelizes. Add the tomatoes and cook till they soften.
3. In another pan, heat oil on a medium-high heat. Season the salmon and cook, skin-side down, for 3 minutes. Turn, add the lemon slices to the pan, and cook for 2 minutes, or till the salmon is done to your liking.
4. Pick, finely chop and stir the mint and dill through the sauce, or just add the spinach,then tip over the salmon fillets and serve.


Shared at @joyfelizardo Instagram
  • That's it! So easy yet delish.  I love the citrusy and tangy sauce that really goes well with the Salmon, something new to try definitely and will now be a regular in our household.


38 comments:

  1. UFA787 คือ ผู้ให้บริการอย่างเป็นทางการของ UFABET ซึ่งเป็นเว็บตรงไม่ผ่านเอเย่นต์ โดย UFABET มีเกมส์ให้เลือกเดิมพันมากมายอย่างแทงบอลออนไลน์ บาคาร่าออนไลน์ และเกมส์คาสิโนให้เลือกเล่นอีกมากมาย โดย UFABET แทงบอล และ UFABET บาคาร่า รองรับทุกแพลตฟอร์ม สามารถเล่นผ่านมือถือ IOS หรือ Android ได้ทุกที่ทุกเวลา สมัคร UFABET กับทาง UFA787 วันนี้ได้รับโปรโมชั่นและโบนัสพิเศษมากมาย ufabet แทงบอล

    ReplyDelete
  2. UFA787 คือ ผู้ให้บริการอย่างเป็นทางการของ UFABET ซึ่งเป็นเว็บตรงไม่ผ่านเอเย่นต์ โดย UFABET มีเกมส์ให้เลือกเดิมพันมากมายอย่างแทงบอลออนไลน์ บาคาร่าออนไลน์ และเกมส์คาสิโนให้เลือกเล่นอีกมากมาย โดย UFABET แทงบอล และ UFABET บาคาร่า รองรับทุกแพลตฟอร์ม สามารถเล่นผ่านมือถือ IOS หรือ Android ได้ทุกที่ทุกเวลา สมัคร UFABET กับทาง UFA787 วันนี้ได้รับโปรโมชั่นและโบนัสพิเศษมากมาย ufabet

    ReplyDelete
  3. Compare the best ECN brokers at comparebrokers.co. Comparebrokers.co is a broker review and comparison website. ecn brokers

    ReplyDelete
  4. Compare the best spread betting brokers at comparebrokers.co. Comparebrokers.co is a broker review and comparison website. spread betting forex

    ReplyDelete
  5. Compare the best spread betting brokers at comparebrokers.co. Comparebrokers.co is a broker review and comparison website. spread betting

    ReplyDelete
  6. If you’re looking for luxury hotels in the most popular cities of the world, you’re in the right place. Luxury hotels provide state-of-the-art accommodation, diverse facilities and the highest quality of service. Here you can search and find every luxury hotel, in every destination. We compare offers and deals every day, to ensure that our luxury hotels deals are the most beneficial. This guarantees that by booking your luxury hotel here, you save both time and money. No need to waste time looking on your own – book your perfect luxury hotel right now and prepare for your trip. luxury hotels livingstone

    ReplyDelete
  7. Description: GoPkv - Kumpulan situs Pkv Games dominoqq, dominobet, domino99, bandarqq, qq online, aduq, sakong, dan pokerqq terlengkap dan terpercaya. https://gopkv.com

    ReplyDelete
  8. 토토사이트 중에 오직 먹튀없는 안전놀이터만을 7년간 무사고로 검증하고 추천해온 토토정입니다. 메이저놀이터와 안전공원만을 엄선하여 해외 사설토토를 이용하시는 많은분들과 소통하며 오직 신용을 최우선시 하고 있습니다. 토토정과 함께 메이저사이트에서 안전한 토토를 즐기시길 바랍니다!! 안전토토사이트

    ReplyDelete
  9. SAbeauti Professional Ladies Salon Dubai is one of the best beauty salon in Dubai which aims to bring out the beauty within you with the best beauty parlour services in the salon or as a home salon at your doorsteps. All beauty services you may need under one roof.This ladies salon in Dubai provides Brazilian Protein, Keratin and Caviar hair treatments, facials, Professional party makeups, Hammam and relaxation massages, Nail enhancements such as Acrylic, Gel and Poligel extensions, Spa manicures and Pedicures, Eyelash extensions and Perming, Hair removal services, and much more. salon

    ReplyDelete
  10. An appropriate set of digital marketing tools will give you the opportunity to manage your campaigns better and will provide you with the needed insights to improve and optimize your actions in this department. digital marketing tools

    ReplyDelete
  11. As melhores acompanhantes de São Paulo e região você encontra aqui no Prazer Brasil. Garotas de programa belíssimas para seu total prazer. garotas de programa

    ReplyDelete
  12. Somos fornecedor e distribuidor especializado em fabricação, comércio, venda e montagem de parede de divisórias de vidro duplo com persiana embutida com porta sob medida para escritório, loja e empresa.O melhor preço de divisórias de vidro duplo com persianas por m2 colocado, direto da nossa fábrica com qualidade e garantia você encontra aqui, temos vários modelos com cores e tipos de acabamento disponíveis. divisória de vidro com persiana interna

    ReplyDelete
  13. Somos fornecedor e distribuidor especializado em fabricação, comércio, venda e montagem de parede de divisórias de vidro duplo com persiana embutida com porta sob medida para escritório, loja e empresa.O melhor preço de divisórias de vidro duplo com persianas por m2 colocado, direto da nossa fábrica com qualidade e garantia você encontra aqui, temos vários modelos com cores e tipos de acabamento disponíveis. divisória de vidro com persiana interna

    ReplyDelete
  14. Founded in 1996, Queen Arwa University is a non-profit private higher education institution located in the suburban setting of the large city of Sana'a (population range of 1,000,000-5,000,000 inhabitants), Sanaa. Officially accredited and/or recognized by the Ministry of Higher Education and Scientific Research, Yemen, Queen Arwa University (QAU) is a large (uniRank enrollment range: 15,000-19,999 students) coeducational higher education institution. Queen Arwa University (QAU) offers courses and programs leading to officially recognized higher education degrees such as pre-bachelor degrees (i.e. certificates, diplomas, associate or foundation degrees), bachelor degrees, master degrees in several areas of study. See the uniRank degree levels and areas of study matrix below for further details. This 23 years old higher-education institution has a selective admission policy based on students' past academic record and grades. The admission rate range is 60-70% making this Yemeni higher education organization a somewhat selective institution. International students are welcome to apply for enrollment. برمجة

    ReplyDelete
  15. Founded in 1996, Queen Arwa University is a non-profit private higher education institution located in the suburban setting of the large city of Sana'a (population range of 1,000,000-5,000,000 inhabitants), Sanaa. Officially accredited and/or recognized by the Ministry of Higher Education and Scientific Research, Yemen, Queen Arwa University (QAU) is a large (uniRank enrollment range: 15,000-19,999 students) coeducational higher education institution. Queen Arwa University (QAU) offers courses and programs leading to officially recognized higher education degrees such as pre-bachelor degrees (i.e. certificates, diplomas, associate or foundation degrees), bachelor degrees, master degrees in several areas of study. See the uniRank degree levels and areas of study matrix below for further details. This 23 years old higher-education institution has a selective admission policy based on students' past academic record and grades. The admission rate range is 60-70% making this Yemeni higher education organization a somewhat selective institution. International students are welcome to apply for enrollment. هندسة شبكات

    ReplyDelete
  16. UFABET เว็บแทงบอลออนไลน์ แทงขั้นต่ำ 10 บาท สเต็ปเริ่ม 2 คู่ คาสิโนออนไลน์ สล็อต หวย บาคาร่า เล่นฟรีผ่าน มือถือ ฝาก-ถอน ไม่มีขั้นต่ำ ตลอด 24 ชม. ยูฟ่าเบท - UFA

    ReplyDelete
  17. Ingin bermain judi poker online uang asli dari server terpercaya di Indonesia? Silahkan kunjugi tempat kami untuk mengetahui lebih lanjut soal judi online poker kami. http://pokerdex.id/

    ReplyDelete
  18. Dents are common and could easily happen to the car. However, it is not easy at all to bring it every time to the garage and have it repaired. In cases the dents are not too serious, the solution would be the best paintless dent repair tools.It is obvious that the dent repair kit is what that brings you here. Of course, in the following list, there are top brilliant 5 best paintless dent repair tools, coming in kits for your check. You may spend a few minutes checking them, and you have a sense of which to choose. dent repair tool

    ReplyDelete
  19. mencari situs poker idn yang berasal langsung dari agen server idn play ternama agar kalian mendapatkan keuntungan yang banyak. playpokeridnonline.id

    ReplyDelete
  20. TradeFaster.net merupakan Partner Exchanger Deposit Withdraw Broker XM Indonesia. Menyediakan 2 Opsi Rate transaksi Deposit All Trader/Klien dan Khusus Under Afiliasi XM.TradeFaster adalah IB XM Indonesia yang juga Melayani Pembayaran Rebate XM (Auto Rebate XM) dibayarkan Otomatis ke Akun Trading XM anda.#TradeFaster sebagai Partner Lokal Deposit XM untuk mempermudah Deposit dan Penarikan menggunakan Bank Lokal Indonesia. IB XM Indonesia

    ReplyDelete
  21. IFXPAY | CHANGER INSTAFOREX INDONESIA iFxPay merupakan Partner Exchanger Deposit Withdraw Broker InstaForex Indonesia. Menyediakan 2 Opsi Rate transaksi Deposit All Trader/Klien dan Khusus Under Afiliasi iFxPay InstaForex .iFxPay adalah IB InstaForex Indonesia yang juga Melayani Pembayaran Rebate InstaForex (Auto Rebate InstaForex ) dibayarkan Otomatis ke Akun Trading InstaForex anda. Rebate instaforex sebesar 1.5 pip iFxPay sebagai Partner Lokal Deposit InstaForex untuk mempermudah Deposit dan Penarikan menggunakan Bank Lokal Indonesia. Instaforex

    ReplyDelete
  22. Situs nonton online pertandingan basket dan berbagai macam jenis olahraga lain seperti pertandingan sepak bola, motogp, f1, dan ufc, Ayo nonton disini. streaming basket

    ReplyDelete
  23. This comment has been removed by a blog administrator.

    ReplyDelete
  24. Dancing and the ability to control the muscles and movements of the body may be a talent for some people, but this does not mean that the art of dance is limited to specific people and no one else can learn. Dancing is an exercise and continuous training before it is talent, so anyone can become a skilled dancer As long as he wants to, today we will give you some tips to help you learn what type of dance you want. So in this article you will learn and descover club dance moves that will make you looks like an expert. club dancing

    ReplyDelete
  25. Algumas pessoas me perguntam porque eu ensino meu método ao invés de guardar segredo já que ele me dá tanto dinheiro. E a resposta é que o mercado é muito grande e está totalmente inexplorado e nem se eu trabalhasse todas as horas do meu dia eu iria conseguir aproveitar todas as oportunidades que existem. programa novos ricos

    ReplyDelete
  26. Cerrajeros de confianza , con precios asequibles. En nuestra empresa de cerrajeros Murcia somos profesionales en el sector de cerrajería, pero principalmente, sabemos lo que nuestros clientes quieren y buscan a la hora de contratar a un cerrajero. Es gracias a que conocemos nuestro trabajo a la vez que conocemos los problemas de nuestros clientes que nos hemos convertido en la mejor empresa de cerrajeros en Murcia y alrededores, verdaderos profesionales de confianza, económicos y siempre atentos a lo que necesites. Cerrajeros Murcia

    ReplyDelete
  27. La profesión de los cerrajería Madrid 24 horas abarca muchos casos romper y abrir cerraduras y cerrojos.Conocer la profesión de los cerrajeros en Madrid .El oficio de la cerrajería se dedica exclusivamente a todo lo que es la reparación y el mantenimiento de cerrojos . Para puertas como para puertas de vehículos y cajas fuertes. Cerrajeros Madrid

    ReplyDelete
  28. La profesión de los cerrajería Madrid 24 horas abarca muchos casos romper y abrir cerraduras y cerrojos.Conocer la profesión de los cerrajeros en Madrid .El oficio de la cerrajería se dedica exclusivamente a todo lo que es la reparación y el mantenimiento de cerrojos . Para puertas como para puertas de vehículos y cajas fuertes. Cerrajeros Madrid

    ReplyDelete
  29. En Cerrajeros Madrid 24 horas llevamos una larga trayectoria en el sector, nuestra empresa destaca por la profesionalidad, experiencia y equipo con el que llevamos a cabo nuestros servicios, y nuestros cerrajeros están totalmente capacitados para cualquier labor, ya sea en su domicilio, local comercial, naves, negocios o administraciones publicas. Nos desplazaremos allí donde quiera con la mayor rapidez posible. Cerrajeros Madrid

    ReplyDelete
  30. En Cerrajeros Madrid 24 horas llevamos una larga trayectoria en el sector, nuestra empresa destaca por la profesionalidad, experiencia y equipo con el que llevamos a cabo nuestros servicios, y nuestros cerrajeros están totalmente capacitados para cualquier labor, ya sea en su domicilio, local comercial, naves, negocios o administraciones publicas. Nos desplazaremos allí donde quiera con la mayor rapidez posible. Cerrajeros Madrid

    ReplyDelete
  31. En nuestros más de 10 años de experiencia en este sector hemos ido ajustando nuestros servicios a las exigencias de nuestros clientes, para así hacer de nuestra empresa una de las mejores empresas de cerrajería, mantenimiento y reformas de todo Madrid en relación a calidad, precio y rapidez de nuestros servicios ofrecidos. Damos cobertura a todo Madrid y alrededores (Getafe, Leganés, Arganda, Fuenlabrada, Alcobendas, Pinto, Moraleja, Etc…) tanto en nuestros servicios comunes, como en servicios de urgencias las 24 horas del día (incluido festivos). No dude consultarnos cualquier duda o pedirnos presupuesto sobre el servicio requerido. Le atenderemos rápidamente y sin ningún tipo de compromiso. Contacte con nosotros a través de nuestro teléfono: 608-163-499 Cerrajeros Madrid

    ReplyDelete
  32. En nuestros más de 10 años de experiencia en este sector hemos ido ajustando nuestros servicios a las exigencias de nuestros clientes, para así hacer de nuestra empresa una de las mejores empresas de cerrajería, mantenimiento y reformas de todo Madrid en relación a calidad, precio y rapidez de nuestros servicios ofrecidos. Damos cobertura a todo Madrid y alrededores (Getafe, Leganés, Arganda, Fuenlabrada, Alcobendas, Pinto, Moraleja, Etc…) tanto en nuestros servicios comunes, como en servicios de urgencias las 24 horas del día (incluido festivos). No dude consultarnos cualquier duda o pedirnos presupuesto sobre el servicio requerido. Le atenderemos rápidamente y sin ningún tipo de compromiso. Contacte con nosotros a través de nuestro teléfono: 608-163-499 Cerrajeros Madrid

    ReplyDelete
  33. La fontanería es el conjunto de tuberías o conductos que constituyen la repartición de todos los fluidos dentro de la casa, local o construcción en general, entre estos se encuentran las tuberías y servicios de agua fría y caliente, los servicios sanitarios, suministro de gas, drenaje entre otros, la instalación de estos sistemas requiere una planificación previa empleando ciertas técnicas que aseguren una perfecta distribución con un buen acabado. Ahora bien todos en algún momento hemos tenido que llamar a un Desatascos, por lo tanto, en este post hablaremos de algunas de las herramientas que más utilizadas por estos profesionales. Desatascos Alicante

    ReplyDelete
  34. En venta de carros GT brindamos información de calidad acerca del área automotriz, tambien ayudamos a las personas a la compra y venta de autos en las diferentes marcas del mercado a precios accesibles. carros baratos en venta

    ReplyDelete
  35. Te ayudamos a recuperar tus archivos, recuperar peso ideal, recuperar mensajes de móvil, sabemos como ayudarte a recuperar todo. como recuperar archivos perdidos

    ReplyDelete
  36. AGB365 Merupakan Promotor Judi Bola Online, Oleh Karena Itu Jangan Ragu Memilih Situs agb365.net Sebagai Bandar Bola Online Terpercaya, Fair, Aman dan Di Jamin Tidak Adanya Bot atau Cheat. Game Lainnya Bisa Anda Mainkan Hanya Dengan 1 User Id Saja. Bandar Agen Taruhan Judi Bola Online, Bandar SBOBET, IBCBET, Togel Online, dan Live Casino. Agen Judi Bola Online Terbaik. Dengan Proses DP dan WD Paling Cepat. Judi Bola

    ReplyDelete
  37. São Paulo capital, a maior metrópole do Brasil, com mais de vinte milhões de habitantes, possui as mais variadas opções para se divertir com belíssimas mulheres, belas, bonitas, lindas e estonteantes musas, de corpo escultural e intensas curvas que vão te fazer delirar, só a brasileira tem!!! SP capital tem muitas opções, onde você vai encontrar loiras, loiraça, arrasa quarteirão, morenas, bronzeada, ruivas, negras, mulatas, japa, orientais, estilo índia, angelical, sapeca, popozudas, ninfetas, novinhas, maduras, de todas as idades, tipos e gostos!!! Venha para São Paulo capital, região metropolitana, e encontre princesas glamurosas, muitos amores. Disponível 24 horas, todos os dias. Popozuda fogosa com lábios carnudos, corpo escultural e um belo olhar sedutor, intensa, ideal para te proporcionar intensos e inesquecíveis momento de enorme prazer!!! Realize suas fantasias e fetiches com companhia ideal para clientes homens e casais de bom gosto e para quem procura prazer intenso!!! Seja em hotel, motel, a domicílio, ou local onde for combinado e for melhor para você, com ambiente limpo, discreto, aconchegante, com estacionamento e próximo à estação do metrô, República ou Pinheiros, bem no centro. Uma massagem relaxante, tântrica, tailandesa, a quatro mãos, com companhia perfeita para relaxar e momentos de extremo prazer!!! Mulheres de todos os tipos, estilo fatal, simpática, extrovertida, bela vista, rabetão, esbelta, magra, gordinha, cheinha, fofinha, esplendorosa, princesa, princesinha, namoradinha, dama, com cabelos loiros, negros, lisos, cacheados, levemente ondulados, de lingerie, beleza nua, oral, natural, malhada, sado, iniciantes, boneca, bonequinha, show, sarada, paniquete fogosa, cheirosa, olhar sedutor, lindo sorriso, meiga e carinhosa ou dominadora com inversão de papeis, bem safadinha, com beijo, amor, atendimento sem frescuras!!! Então não perca mais tempo!!! Venha logo viver e aproveitar a vida com toda intensidade e prazer que você merece!!! Entra em contato comigo agora mesmo, em São Paulo Capital!!! garotas de programa

    ReplyDelete

I would love to hear your thoughts on my post, care for a comment?